Contents:

"Fasting and prayer are for the church today -- How fasting and prayer are linked -- The spiritual discipline of fasting -- Ten basic principles of prayer -- A twenty-one-day fast for a breakthrough in habits -- Choosing the fast that's right for you -- Practical tips about fasting -- The fasts God honors -- Loosing the bands of wickedness -- Undoing heavy burdens -- Letting the oppressed go free -- Breaking every yoke -- Feeding the hungry -- Providing for the poor and clothing the naked -- Restoring family relationships -- Bringing healing speedily -- The breaking forth of light -- Establishing a path of righteousness -- The revealing of God's glory -- A turning point for God's "new thing" -- Appendix: daily journal for a twenty-one-day season of prayer and fasting.

"Television host Marilyn Hickey reveals the power and benefits of the discipline of fasting in her 21-day program."--Provided by the publisher.