Overcoming stress /

Markell, Jan

Overcoming stress / Jan Markell. - Wheaton, Ill : Victor Books, c1982. - 132 p.; 21 cm.

"While this book is designed for the readers personal enjoyment and profit, it is also intended for group study. A leader's guide with Victor Multiuse Transparency Masters is available from your local bookstore or from the publisher."-- t.p.

Contents: Entering the stress age-- The makings of madness-- Christian burnout-- Lives out of balance-- A balance of rest-- A balance of work-- A balance of recreation-- A balance of nutrition-- Personalities come in two types-- The tyranny of time-- Ways to cope with stress-- Praise reduces stress-- Stress and the single adult-- Stress and friends-- Stress and the elderly-- Stress and the Christian worker-- Dealing with depression

0882073192


Stress (Psychology)
Christian life

BF 575 .S75 / M37
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Saint Andrew's Theological Seminary is an ecumenical center of theological education, training, and formation serving the Episcopal Church in the Philippines (ECP), the Iglesia Filipina Independiente (IFI), and beyond.