Overcoming anxiety and depression/
Bob Phillips.
- Eugene, Or : Harvest House Publishers, c2007.
- 236 p.: ill.; 22 cm.
Includes bibliographical references.
Contents: The Disrturbed mind: fears, phobias, compulsions and obsessions The Disheartened mind: sources and symptoms of depression The Distressed mind: the effects of stress The Distorted mind: the power of negative thoughts The Discovering mind: accepting responsibility The Discerning mind: another way to view mental illness The Discriminating mind: chemical imbalance The Disrupted mind: your choices and your mental health The Receptive mind: taking control of your fears The Reflective mind: actions that lead to wholeness The Rescued mind: actions that lead to wholeness The Revitalized mind: the importance of rest and relaxation The Reclaimed mind: the power of positive self-talk The Reformed mind: thinking and acting according to the Bible The Redemptive mind: accepting peace and joy from God